The Meatout has grown since 1985 into the world's largest annual grassroots diet education campaign. A thousand communities in all 50 states and two dozen other countries host educational events. They challenge visitors to turn over a new leaf on the first day of spring, to kick the meat habit, and to get a fresh start with a wholesome diet of vegetables, fruits, and grains.
The Meatout diet is touted by leading health authorities. I found it very easy to follow, and I feel great. I get all the recipes and other information I need by entering "live vegan" in my Internet search engine. I spice up my diet by exploring the rich array of delicious soy- and grain-based meat and dairy alternatives in my local supermarket.
Sharon Park Drive, Menlo Park