Town Square

Post a New Topic

Chair Yoga at Atherton Library

Original post made by Atherton Library, Atherton: other, on Feb 20, 2013

Spread the love within yourself with Chair Yoga. Chair Yoga is a safe and effective way to offer Yoga to any group, age, and level of health or mobility.
Just like any yoga class, yoga can give you more flexibility (in body and mind), physical and mental strength, increased energy, improved memory and clarity, better concentration , improved overall health and peace. Chair yoga (often taught in a circle format)also brings social connection and a sense of community and team building for yoga at companies. This free class is today, Wednesday, February 20th at 3:30 pm. Atherton Library 2 Dinkelspiel Station Lane. 650-328-2422.

Comments

There are no comments yet. Please share yours below.

Don't miss out on the discussion!
Sign up to be notified of new comments on this topic.

Email:


Post a comment

Posting an item on Town Square is simple and requires no registration. Just complete this form and hit "submit" and your topic will appear online. Please be respectful and truthful in your postings so Town Square will continue to be a thoughtful gathering place for sharing community information and opinion. All postings are subject to our TERMS OF USE, and may be deleted if deemed inappropriate by our staff.

We prefer that you use your real name, but you may use any "member" name you wish.

Name: *

Select your neighborhood or school community: * Not sure?

Comment: *

Verification code: *
Enter the verification code exactly as shown, using capital and lowercase letters, in the multi-colored box.

*Required Fields

Ray Rice and Domestic Violence
By Chandrama Anderson | 16 comments | 1,469 views

Company partners with Coupa Cafe to launch mobile payment app
By Elena Kadvany | 0 comments | 1,468 views

For the Love of Pie
By Laura Stec | 5 comments | 1,073 views

All Parking Permits Should Have a Fee
By Steve Levy | 9 comments | 842 views

A Tale of Two Suburbs
By Paul Bendix | 4 comments | 513 views