By Chandrama Anderson
E-mail Chandrama Anderson | Follow this Blog
About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ... (More)
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Premarital and Couples: 10 Tips for the Holidays
Nov 29, 2019 9:40 am
Comments: 0 | Views: 6,602
These holiday tips are not rocket science. Nonetheless, they are important reminders for good self-care and pacing through the holidays.
1. Make a list of your... More
You Can Help: Scents and Migraines
Jan 24, 2020 9:09 am
Comments: 0 | Views: 6,597
Most people have no idea that scents such as perfume, cologne, essential oils, after shave, deodorant, scented detergents and dryer products, household cleaners,... More
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Benefiting local non-profits
The 36th annual Moonlight Run and Walk is Friday evening, October 2, wherever you are! Proceeds go to the Palo Alto Weekly Holiday Fund, benefiting local non-profits that serve families and children in Santa Clara and San Mateo Counties. Join us under the light of the full Harvest Moon on a 5K walk, 5K run, 10K run or half marathon.