Couples: Mirror, Mirror on the . . . Fight?! | Couple's Net | Chandrama Anderson | Almanac Online |

Local Blogs

Couple's Net

By Chandrama Anderson

E-mail Chandrama Anderson

About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ...  (More)

View all posts from Chandrama Anderson

Couples: Mirror, Mirror on the . . . Fight?!

Uploaded: Feb 15, 2019
Here's an experiment to try next time you have an argument or fight:

Get two hand mirrors.

Hold the mirror in front of your face while you're having words with each other (so you see yourself talking rather than your partner). What do you see?

Notice what happens.

How do you feel in your body? What happens with your words? Your feelings?

Breathe deeply from your belly.

If you want, let me know how this experiment went.
What is community worth to you?
Support local journalism.

Comments

There are no comments yet for this post

Follow this blogger.
Sign up to be notified of new posts by this blogger.

Email:

SUBMIT
Sorry, but further commenting on this topic has been closed.

Stay informed

Get daily headlines sent straight to your inbox.

Portland's Thai food darling Pok Pok will be popping up on the Peninsula this spring
By Elena Kadvany | 2 comments | 3,545 views

Flying: How to lower your impact
By Sherry Listgarten | 18 comments | 2,929 views

Premarital and Couples: Here Be Dragons!
By Chandrama Anderson | 0 comments | 2,359 views

Finding Your Calling
By John Raftrey and Lori McCormick | 1 comment | 1,047 views

My angst about the disaster of these two debates
By Diana Diamond | 16 comments | 887 views

 

Short story writers wanted!

The 34th Annual Palo Alto Weekly Short Story Contest is now accepting entries for Adult, Young Adult and Teen categories. Send us your short story (2,500 words or less) and entry form by March 27, 2020. First, Second and Third Place prizes awarded in each category.

View Details