Post-workout selfies | Toddling Through the Silicon Valley | Cheryl Bac | Almanac Online |

Local Blogs

Toddling Through the Silicon Valley

By Cheryl Bac

E-mail Cheryl Bac

About this blog: I'm a wife, stay-at-home mom, home cook, marathon runner, and PhD. I recently moved to the Silicon Valley after completing my PhD in Social Psychology and becoming a mother one month apart. Before that, I ran seven marathons incl...  (More)

View all posts from Cheryl Bac

Post-workout selfies

Uploaded: Nov 26, 2019
When I was in college and completed my first long training group run, I took a selfie. I don’t see that photo very often, but when I stumble upon it I remember how excited, exhausted, and proud I was. We had just run 18 miles and I couldn’t wait to run my first marathon that fall.

This year when I started running and swimming again, I started taking post-workout selfies. I wasn’t trying to track any fitness progress, I just wanted to remember how good I felt after working out. It was great motivation. Seeing the selfies accumulate on my phone reminded me how often I was actually able to sneak in a run and/or a swim. And how exercising truly was becoming a part of my weekly routine again.

With young kids, it is hard to workout daily. And during the holiday season, it becomes even more challenging to squeeze in a workout. But these selfies help me focus on the positives. I don’t see any negative reminders of the days I missed a workout. Whenever I scroll through the photos on my phone I just see my post-workout selfies intermixed with smiling, silly kids who are so excited to celebrate this holiday season.
We need your support now more than ever. Can we count on you?

Comments

There are no comments yet for this post

Follow this blogger.
Sign up to be notified of new posts by this blogger.

Email:

SUBMIT

Post a comment

Sorry, but further commenting on this topic has been closed.

Get the most important local news stories sent straight to your inbox daily.

Specialty's Cafe and Bakery comes back to life in Mountain View (cookies included)
By Elena Kadvany | 4 comments | 19,135 views

Kill two birds with one ... mini-split!
By Sherry Listgarten | 15 comments | 3,937 views

March Madness for Seniors
By John Raftrey and Lori McCormick | 0 comments | 2,530 views

Whoof! Our problems have all disappeared
By Diana Diamond | 13 comments | 2,423 views

Premarital and Couples: How Long is Your Restoration Cycle?
By Chandrama Anderson | 0 comments | 796 views

 

Submit your story today

The 35th Annual Palo Alto Weekly Short Story Contest is now accepting entries for Adult, Young Adult and Teen categories. Submit your short story here by April 2 (online submissions only). Stories must be 2,500 words or less. First, Second and Third Place prizes awarded in each category. Sponsored by Kepler's Books, Linden Tree Books and Bell's Books.

Contest Details