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COUPLE'S NET

"Plant an Expectation, Reap a Disappointment"

What does this old adage mean for a relationship? We already have the myth that we can't ask our partner to change (although we can if it is to better the relationship...

Original post made by Chandrama Anderson on Sep. 11, 2020
Last comment by Manuela, on Sep 11, 2020 at 11:52 am | 1 comment | 1803 Views

COUPLE'S NET

Premarital and Couples: “Hold Me Tight” by Dr. Sue Johnson

Sue Johnson’s Emotionally Focused Couple Therapy is closely aligned with my training in couples counseling. Sue provides a well-researched theoretical framework...

Original post made by Chandrama Anderson on Aug. 21, 2020
There are no comments yet. 0 Views

COUPLE'S NET

I’ve Been Diagnosed with Essential Tremor (ET)

According to the Mayo Clinic: “Essential tremor is a nervous system (neurological) disorder that causes involuntary and rhythmic shaking. It can affect almost...

Original post made by Chandrama Anderson on Aug. 14, 2020
Last comment by Cynthia DeLand, on Aug 19, 2020 at 3:54 pm | 5 comments | 4670 Views

COUPLE'S NET

Couples: Are you Committed to your Vows or Dysfunction?

At one time I am sure that you were committed to your vows. Think back to your wedding. Remember how happy you felt. You were certain when you married that this...

Original post made by Chandrama Anderson on Jul. 31, 2020
Last comment by Jennifer, on Aug 4, 2020 at 9:11 am | 1 comment | 4014 Views

COUPLE'S NET

Covid and Grief; Resilience

With nearly a 150,000 people having died in the US from Covid-19 and many, many more around the world, there are millions of people grieving the death of a loved...

Original post made by Chandrama Anderson on Jul. 24, 2020
Last comment by Chandrama Anderson, on Jul 31, 2020 at 3:34 pm | 2 comments | 4545 Views

COUPLE'S NET

Covid and Grief; Resilience

With nearly a 150,000 people having died in the US from Covid-19 and many, many more around the world, there are millions of people grieving the death of a loved...

Original post made by Chandrama Anderson on Jul. 24, 2020
There are no comments yet. 0 Views

COUPLE'S NET

Premarital and Couples: I Hear Your Words

Some years ago I went to Costa Mesa, CA to The Compassionate Friends International Conference to give a talk: Thriving as a Couple After your Child Dies. While passing...

Original post made by Chandrama Anderson on Jul. 17, 2020
Last comment by Mr. Julius, on Jul 20, 2020 at 1:37 pm | 1 comment | 4305 Views

COUPLE'S NET

Premarital and Couples: I Hear Your Words

Some years ago I went to Costa Mesa, CA to The Compassionate Friends International Conference to give a talk: Thriving as a Couple After your Child Dies. While passing...

Original post made by Chandrama Anderson on Jul. 17, 2020
There are no comments yet. 0 Views

COUPLE'S NET

Pride Month / "Trans New York"

In the midst of COVID-19 being politicized instead of being an international health issue, and the importance of BLM, June is Pride Month. I received a copy of...

Original post made by Chandrama Anderson on Jun. 26, 2020
Last comment by mv-voice.com, on Jun 30, 2020 at 2:02 pm | 2 comments | 5102 Views

COUPLE'S NET

Premarital and Couples: Guilt

Guilt is a feeling of regret or remorse for something you have done wrong or badly, or when you have hurt someone. In contrast, shame is "I am...

Original post made by Chandrama Anderson on Jun. 19, 2020
There are no comments yet. 4951 Views

COUPLE'S NET

Couples & Premarital : How to Sleep Alone (while in a relationship) -- or not!

While it is both impractical and unethical to have a side business selling double beds, it is also very tempting. I see a smaller bed as a tool for you to improve...

Original post made by Chandrama Anderson on Jun. 12, 2020
Last comment by Chandrama Anderson, on Jun 17, 2020 at 3:55 pm | 3 comments | 5811 Views

COUPLE'S NET

Union. Unity. E Pluribus Unum (Out of Many, One)

I’ve been trying to figure out what to write this week given what’s going on with the state of our nation, racism, and people’s...

Original post made by Chandrama Anderson on Jun. 5, 2020
There are no comments yet. 0 Views

COUPLE'S NET

Union. Unity. E Pluribus Unum (Out of Many, One)

I’ve been trying to figure out what to write this week given what’s going on with the state of our nation, racism, and people’s treatment...

Original post made by Chandrama Anderson on Jun. 5, 2020
There are no comments yet. 0 Views

COUPLE'S NET

Premarital and Couples: Are you Kinder to Strangers than to Your Partner?

Is there a grain of truth to the statement "I am kinder to a stranger than I am to my partner/spouse?" If so, consider these questions: How did I...

Original post made by Chandrama Anderson on May. 29, 2020
There are no comments yet. 0 Views

COUPLE'S NET

Premarital and Couples: Taking Breaks (Fallow Time)

Fallow, def.: Plowed and harrowed but left unsown for a period in order to restore its fertility . . . I'm a proponent of taking breaks. The Covid-19 pandemic...

Original post made by Chandrama Anderson on May. 22, 2020
There are no comments yet. 4836 Views

COUPLE'S NET

Sex Talk is Always Part of Couples Counseling . . .

. . . at some point. I find that couples either come to counseling because of sex concerns -- or don't bring up sex at all. If you don't bring it up, I will, in...

Original post made by Chandrama Anderson on May. 15, 2020
Last comment by [email protected], on May 16, 2020 at 12:35 am | 1 comment | 7123 Views

COUPLE'S NET

Premarital and Couples: The Resiliency of Bridges

Lately I've been thinking about the image of healthy couples as being a bridge. Each of you is one foundation on each side of the water. A strong foundation must...

Original post made by Chandrama Anderson on May. 8, 2020
There are no comments yet. 5407 Views

COUPLE'S NET

Couples: Empty Nest

I realize this is an odd topic during Covid-19 while we're sheltering in place and your kids are not launching or maybe have come home for now. And it's still useful. As...

Original post made by Chandrama Anderson on May. 1, 2020
There are no comments yet. 5461 Views

COUPLE'S NET

Premarital and Couples: Please treat me with . . .

How do you end this sentence? Please treat me with . . . - kindness - respect - gentleness - curiosity - desire to understand my intentions (even when I'm...

Original post made by Chandrama Anderson on Apr. 24, 2020
There are no comments yet. 5885 Views

COUPLE'S NET

Premarital and Couples: It's My 60th Birthday (Celebrating During Corona Virus)

My husband (who turns 60 at the end of May) and I had decided over a year ago that we'd take a trip to celebrate our 60th birthdays. We were going to go to . . ....

Original post made by Chandrama Anderson on Apr. 17, 2020
Last comment by BarbaraS, on Apr 17, 2020 at 1:53 pm | 1 comment | 5394 Views
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Benefiting local non-profits

The 36th annual Moonlight Run and Walk is Friday evening, October 2, wherever you are! Proceeds go to the Palo Alto Weekly Holiday Fund, benefiting local non-profits that serve families and children in Santa Clara and San Mateo Counties. Join us under the light of the full Harvest Moon on a 5K walk, 5K run, 10K run or half marathon.

Register Today!